15 Apr U.S. Army Veteran heals his PTSD by physically training others
EPISODE 1: Tom Blas is a U.S. Army veteran that has sustained burns on 30% of his body during active duty which left him with PTSD. Tom is the founder of Body & Defense LLC, which operates out of Extreme Studio Performance in Dallas, TX. Tom has found a way to treat his PTSD by running one of the most intense physical training and self defense programs in the metroplex and his trainees love him for it.
Source: Therapy Hour Spreaker